See the Spell Your Name Picture below! Spell out your first name on Monday, your middle name on Tuesday, your last name on Wednesday, your spouse’s name, dog’s name or child’s name on Thursday and your mother’s full name on Friday including maiden name! On Saturday, try to do the stamina workout in 1/2 hour!…
ACE Certified Trainer
Please contact me at your convenience.
Through BMAPP Fitness, YOU create the rules. You are your own teacher, student and you are the one who unlocks the purpose of you life’s journey.