Trying to distinguish between the infatuation or the actual being Poses to be a confusion between the two An evaluation is needed of the situation But why now and all … Continue reading Sunday Poetry Corner
Hi All, Happy Wednesday! I hope you are all enjoying your day thus far! These last few weeks have not been easy for me. I switched up my diet for … Continue reading Suffering Should NOT be Silenced
Howdy Y’all!!! Happy Tuesday evening! I hope you’re all enjoying the start to the fall season. It is still extremely humid and muggy in Texas with 0% chance of change, … Continue reading Why Kid’s Rule
12 times in a row at Danes Body Shop in Austin, Texas.
Hello!!!! A huge thank you for being patient with me for a full month! I personally was quite busy with new business ventures, hurricane Harvey donations and deliveries and moving … Continue reading Life Update!!
Hey Y’all! Grab a partner for this one! Use weights at your own discretion! Our WOD is as follows: 3 rounds of 10 each Presses overhead Squat to fold Single … Continue reading Workout of the Day!
Hey y’all!! It’s been a hot minute since I wrote a little something for you! I am acquiring new clients, diving into new projects, studying more fitness related topics to … Continue reading Life: It Doesn’t Slow Down for Anyone!
See the Spell Your Name Picture below! Spell out your first name on Monday, your middle name on Tuesday, your last name on Wednesday, your spouse’s name, dog’s name or … Continue reading Workout for the Day/Week
Hi Y’all! Yes, I’ve missed a few days of writing, but 11 clients and growing, consulting and studying all took a hold of me this week; plus my own workout … Continue reading Sunday’s Sermon
Here is your Tuesday sermon: Do not let anyone in your way! If you want something, make it happen. Don’t let fear get in the way of your success. The … Continue reading Workout for Today!
Hello to you all! Yesterday I competed in a Strong Person Competition, but unfortunately I blew out my shoulder unexpectedly. I finished the damn competition, because I am not a … Continue reading Motivation Monday
Remember when you were around high school age, and you couldn’t wait to be done school for the summer? Remember working your first summer job, maybe you were a bus boy … Continue reading Holy Workout, Batman!!